Ingredients 1/3 cup PB2 2 tablespoons honey 1/2 cup of oats 1/2 cup of brown rice crisped rice 2 tablespoons flaxseed meal one scoop No Whey (pea protein powder)  24 chocolate chips (Lily’s chocolate chips)  Instructions In a small bowl mix together PB2, 3 tablespoons of water, and honey. Stir until combined. In a medium bowl, mix…

Ingredients  1 cup of cashews  1 cup of dates  1 scoop of No Whey (Pea Protein Powder)  Coconut, for coating Instructions  Place cashews in a food processor and pulse until they are a smooth flour consistency.  Place dates and pea protein powder and pulse.  If the mixture is too dry add a little water.  Roll…

Ingredients:   1 cup Plain Greek Yogurt 3 2 2 cups .25 cup 1.25 tsp .5 tsp 1 tsp ½ cup 1 scoop   Ripe bananas Eggs Gluten free rolled oats Coconut sugar Baking powder Baking soda Vanilla extract Chocolate sweetened with stevia No Whey pea protein powder Directions:   1.   Preheat oven to 400…

Ingredients:   1 cup Unsweetened Almond Milk .5 cup 2 TBSP 1/8 tsp 6 to 8 drops 1 cup 1 tsp 1 scoop Greek Yogurt Unsweetened Cocoa powder Sea salt Chocolate liquid stevia Gluten free old fashioned rolled oats Chia seeds No Whey protein powder Directions:   1.   Place all ingredients in a pint mason…

Salted Carmel Protein Balls Ingredients  3/4 cup almond flour 1/2 cup vanilla protein 1/2 cup homemade caramel sauce 1 tbsp cinnamon 1/4 tsp sea salt 1/4 tsp vanilla extract. 1/2 cup honey or maple syrup 1/2 cup nut butter of choice Caramel sauce ingredients 1 cup coconut sugar 1/2 cup half-and-half 4 tablespoons butter Pinch…

Granola – to learn how to make it view the video by clicking here.  Ingredients 3 cups rolled oats 1 cup slivered almonds 1 cup cashews (or any nut of choice) 3/4 cup shredded sweetened coconut 6 tablespoons coconut sugar 6 tablespoons maple syrup 1/4 cup extra virgin olive oil 3/4 teaspoon salt 1 cup raisins…

Salted Carmel Protein Balls Ingredients  3/4 cup almond flour 1/2 cup vanilla protein 1/2 cup homemade caramel sauce 1 tbsp cinnamon 1/4 tsp sea salt 1/4 tsp vanilla extract. 1/2 cup honey or maple syrup 1/2 cup nut butter of choice Caramel sauce ingredients 1 cup coconut sugar 1/2 cup half-and-half 4 tablespoons butter Pinch…

Ingredients  1/2 cup dried tropical fruits (I used mandarin oranges, pineapple, and mango) 1/2 cup dates 1/2 cup cashews 1/2 cup almonds pinch of sea salt Directions  Add all of the ingredients to the bowl of your food processor and blend until the nuts are well chopped and a thick “dough” starts to form, about 3-5…

Ingredients 1/4 Cup Cashews  2/3 Cup Hazelnuts 1/2 Cup Creamy No Stir Almond Butter 1/3 Cup No Whey – pea protein powder  1/4 tsp Vanilla Extract 1/4 Cup + 1 TBS Honey Instructions 1. In the bowl of a food processor, add the cashews and hazelnuts. Pulse to finely chop. The nuts should resemble coarse flour….

Ingredients 2 cups of old fashioned rolled oats 1/2 cup of ground flax seed 1 tablespoon of black chia seeds 1 teaspoon of cinnamon 3/4 cup of dried pitted dates 1/2 cup of almond butter 1 teaspoon of vanilla extract 1 scoop No Whey Pea Protein Powder 1/4 cup water 1/3 cup of Lily’s dark…