In the kitchen (a client’s kitchen) this week preparing the following healthy weekly meals!

Monday 

Dinner – Baked Cod with Asparagus  

Snack – Cinnamon Vanilla Protein Balls 

Tuesday 

Lunch – Middle Eastern brown rice

Dinner – Basil Shrimp with Cauliflower rice 

Snack – Cinnamon Vanilla Protein Balls

Wednesday 

Lunch – Middle Eastern brown rice 

Dinner – Baked Salmon with Chia seed crust and peas 

Snack – Cinnamon Vanilla Protein Balls

Thursday 

Lunch – Middle Eastern brown rice bowl 

Dinner – Cod with Roasted Tomato and fennel with Zucchini noodles  

Snack – Cinnamon Vanilla Protein Balls

Friday 

Dinner – Citrus Baked Salmon with Cauliflower florets  

Snack – Almond Joy Protein Balls