In another clients kitchen this week planning and prepping their meals for the week. Monday Lunch – Glazed Chicken bowls Snack – Pumpkin cheesecake protein bites Dinner – Crockpot Ranch Chicken Tuesday Lunch and Snack are the same Dinner – Crockpot Stuffed Mini peppers Wednesday Lunch and Snack are the same Dinner – Crockpot Salsa…
Month: October 2021
Weekly Menu preview!
In the kitchen (a client’s kitchen) this week preparing the following healthy weekly meals! Monday Dinner – Baked Cod with Asparagus Snack – Cinnamon Vanilla Protein Balls Tuesday Lunch – Middle Eastern brown rice Dinner – Basil Shrimp with Cauliflower rice Snack – Cinnamon Vanilla Protein Balls Wednesday Lunch – Middle Eastern brown rice Dinner…
Triple Chocolate Muffins
Ingredients ▢ 1 ¼ cups gluten-free all-purpose flour ▢ 1 cup coconut sugar or for triple chocolate muffins, I use the next ingredient instead of coconut sugar. ▢ ¼ Chocolate syrup – https://www.nunaturals.com/products/stevia-cocoa-syrup ▢ ¼ cup Golden Pea Protein Powder ▢ ½ teaspoon gluten-free baking powder ▢ 1 teaspoon baking soda ▢ ¼ teaspoon xanthan gum, leave out if your flour already has…
In the Kitchen this week!
In the Fenner Family Kitchen this week meal prepping for their week. Feener Family Menu for the week of October 11, 2021 Monday Lunch – Chickpea and Spinach Salad Dinner – Cod with Herbed Pea Relish and Cauliflower rice Snack – Almond Joy Protein Balls Tuesday Lunch – Sweet potato and Quinoa Salad Dinner –…