In the Fenner Family Kitchen this week meal prepping for their week.

Feener Family Menu for the week of October 11, 2021

Monday 

Lunch – Chickpea and Spinach Salad 

Dinner – Cod with Herbed Pea Relish and Cauliflower rice 

Snack – Almond Joy Protein Balls 

Tuesday 

Lunch – Sweet potato and Quinoa Salad 

Dinner – Everything Bagel Roasted Salmon and mixed roasted veggies

Snack – Almond Joy Protein Balls 

Wednesday 

Lunch – Chickpea and Spinach Salad

Dinner – Cod with Balsamic Cherry Tomatoes and mixed greens 

Snack – Almond Joy Protein Balls 

Thursday 

Lunch – Sweet potato and Quinoa Salad 

Dinner – Salmon with green beans and horseradish sauce 

Snack – Almond Joy Protein Balls 

Friday 

Lunch – Chickpea and Spinach Salad

Dinner – Shrimp Scampi with tomatoes, broccoli and pasta 

Snack – Almond Joy Protein Balls