Ingredients Dressing 2 TBSP Balsamic vinegar 4 TBSP Olive oil Salad 25 cherry tomato 1 peach 5 cups mixed lettuce 5 fresh basil leaves 2 large chicken breasts, grilled and cubed Instructions Stir together the dressing ingredients. Divide and pour the dressing into the bottom of 5 pint size mason jars. Chop up the peach. …
Category: Lunch
2020 Week 21 Chicken and Rice mason jar salad
Dressing 2 TBSP coconut sugar 3 TBSP fish sauce 1 TBSP lime zest 3 TBSP lime juice 1 garlic clove, sliced 2 red or green Thai chiles, halved lengthwise Directions 1. Mix all ingredients in a small mason jar. Ingredients 1 bunch radishes (about 12) cleaned, trimmed and cut into quarters 2 TBSP unsalted butter…
2020 Week 20 Green Garden Mason Jar Salad
Ingredients Dressing – EVOO/Balsamic/Peppercorn spices Cucumbers Diced tomatoes Arugula + baby spinach raw pistachios edible flowers diced plums Directions 1. Place dressing in the bottom of the mason jar. Layer in the following order; tomatoes, cucumber, plums, pistachios, (shown in the picture left over broccoli) edible flowers, arugula and baby spinach. 2. Enjoy!
2020 Week 19 Greek Mason Jar Salad
Ingredients 5 quart size wide mouth mason jars Greek Yogurt dressing 1 quart cherry tomatoes, halved 5 mini cucumbers, sliced 1 cup pitted greek olives, sliced or chopped 3/4 cup crumbled feta cheese 2 cups chopped or shredded rotisserie chicken 5 cups chopped romaine lettuce Directions 1. Divide and layer all ingredients into mason jars….
2020 Week 18 Pomegranate and Pear Mason Jar Salad
1 pear, cored and thinly sliced 3 cups spinach leaves, divided 1/2 cup pomegranate seeds 1/4 cup roughly chopped pecans 2 ounces crumbled blue cheese 3 tablespoons Sherry Vinaigrette 1 quart-size Mason jar Place the pear slices in the bottom of the Mason jar, then add the pomegranate seeds, the chopped pecans, blue cheese and…
2020 Week 17 Pizza Quesadillas with Dipping Sauce
Ingredients 8 ounces organic and gluten free pizza sauce (see video for the brand I use!) 4 (8-inch) sprouted or brown rice tortillas 6 ounces sliced mozzarella cheese 4 ounces uncured pepperoni Instructions Pre-heat oven to 350 degrees. Lay 1 tortilla on a pizza stone. Cover tortilla with 1/2 of the mozzarella an pepperoni….
2020 Week 16 Salmon Bagels
Ingredients Smoked Salmon 5 Gluten free everything bagels, if you need a recipe please click here. 5 TBSP Cream Cheese 5 TBSP Greek Yogurt 5 large tomato Slices 1 cup spinach 1 large Cucumber (cut in half, then sliced thin length way) 1 large avocado, sliced Instructions Toast bagels. Spread 1 TBSP Cream Cheese…
2020 Week 15 Gluten Free Turkey, goat cheese and jam Sandwich
Ingredients All Natural Turkey slices Goat cheese, my favorite to use is the honey flavor Jam or jelly of your choice Gluten free bread, toasted Instructions Toast bread slices Spread a layer of goat cheese on one slice of bread. Spread a layer of jam/jelly on the other slide of bread. Layer turkey slices on…
2020 Week 14 Combination Sandwiches
Ingredients 2 gluten free slices of bread 2 tbsp hummus 2 tbsp basil pesto 4 slices of cooked bacon half a cooked chicken breast shredded 3 tbsp soft goat cheese 5 roasted tomatoes from a jar Instructions 1. Arrange the hummus, pesto and bacon in 3 lines along the width of one slice of bread….
2020 Week 13 Pesto spaghetti in a mason jar
INGREDIENTS 4 tbsp. extra-virgin olive oil, divided 2 tbsp. unsalted butter, melted 4 oz. cherry tomatoes 3 cloves garlic 3 thyme sprigs Sea salt Freshly ground black pepper 6 oz. brown rice spaghetti 2 medium zucchini, ends trimmed and peeled with a julienne peeler 2 4-oz. boneless salmon fillets 1/4 c. store-bought basil pesto Freshly…
2020 Week 11 Spicy Tuna Wrap
Ingredients 2 (5 oz) cans Bumble Bee® Solid White Albacore Tuna, drained 1 avocado 1-2 Tbsp Sriracha, depending on how spicy you like it! 1 Tbsp Dijon mustard 2 Tbsp red or sweet onion, chopped, optional 2 green onions, chopped 1 Tbsp fresh cilantro, chopped or 1 tsp dried Salt and pepper, to taste 2…
2020 Week 10 Chicken Buddha bowl
Ingredients For the roasted chickpeas: 1 teaspoon olive oil 1 can chickpeas drained, rinsed, and dried, skins discarded 1/4 teaspoon dried basil 1/4 teaspoon garlic powder Salt and freshly ground black pepper For the salad: Seeds of Change© Brown rice and Quinoa 2 cups mixed field greens or lettuce 1 cup grape tomatoes, halved 2…