Ingredients: 1 cup Unsweetened Almond Milk .5 cup 2 TBSP 1/8 tsp 6 to 8 drops 1 cup 1 tsp 1 scoop Greek Yogurt Unsweetened Cocoa powder Sea salt Chocolate liquid stevia Gluten free old fashioned rolled oats Chia seeds No Whey protein powder Directions: 1. Place all ingredients in a pint mason…
Category: Snack
2020 Week 33 Fiber Protein Balls
Ingredients: .5 cup pea protein powder .25 cup almond butter 2 tbsp. Psyllium husk 2 tbsp. coconut oil 3/4 tsp. liquid stevia 1 tbsp. chia seeds 2 tbsp. cacao powder 2 tbsp. water Directions: Combine all ingredients into a mixing bowl Add water until you get the right dough-like consistency Roll your mixture into 10…
2020 Week 32 Chocolate Coconut Macaroons
INGREDIENTS 7 ounces shredded, dried coconut 1/4 cup unsweetened cocoa powder 1/4 teaspoon fine sea salt 1/2 cup coconut nectar 2 tablespoons virgin coconut oil, melted 2 teaspoons vanilla extract DIRECTIONS 1. Preheat the oven to 325. Line a baking sheet with parchment paper 2. In a food processor or high-speed blender, pulse the coconut until it’s the…
2020 Week 31 Overnight Almond Butter and Banana oatmea
Ingredients 1/2 cup rolled oats 1/2 cup vanilla almond milk 1 Tbsp chia seeds 1/2 banana, mashed 1.5 Tbsp almond butter Toppings: chunks of Peanut Butter Cookie Larabar Instructions 1. Combine all ingredients (except for toppings) mixing well, cover tightly with a lid or plastic wrap and refrigerate overnight. In the morning add your toppings and…
Week 30 Key Lime Protein bites
Learn how to make this – http://wlos.com/community/carolina-kitchen/carolina-kitchen-foothills-wellness-centers-coffee-steak-salad-and-key-lime-dessert Ingredients For the crust: 5 Medjool dates, pitted 1/3 cup raw walnuts 1/3 cup raw oats (certified gluten-free if necessary) For the filling: 5 tablespoons Greek yogurt/cream cheese mixture – I use Green Mountain Farms brand 2 tablespoons fresh lime juice 1 scoop No Whey protein powder 1 teaspoon…
2020 Week 29 German Chocolate Cake Protein Balls
Ingredients 1 cup gluten free oats 1/2 cup No Whey – pea protein powder 1/4 cup cocoa powder ⅔ cup dates, pitted ⅓ cup pecans 1/2 cup coconut 4 tbsp honey 1 tsp vanilla extract 1/2 salt Instructions In a food processor grind up the oats until they are a fine flour. Add protein and…
2020 Week 28 Strawberry Protein Bars
Posted by Onfire Healing on Tuesday, 6 September 2016
2020 Week 26 Thin Mint Protein Balls
Posted by Onfire Healing on Monday, 5 September 2016
2020 Week 25 Vanilla Plum Protein Balls
Posted by Onfire Healing on Sunday, 4 September 2016
2020 Week 24 Vanilla Coconut Protein Balls
Ingredients 1 cup of cashews 1 cup of dates 1 scoop of No Whey (Pea Protein Powder) Coconut, for coating Instructions Place cashews in a food processor and pulse until they are a smooth flour consistency. Place dates and pea protein powder and pulse. If the mixture is too dry add a little water. Roll…
2020 Week 23 Cinnamon Vanilla Protein Balls
Ingredients 1 TBSP ground cinnamon 1/4 cup No Whey (pea protein powder) 1.5 tsp vanilla extract 1/4 cup honey 1/2 cup almond meal 1/4 cup almond butter 3/4 cup of gluten free quick oats Instructions Mix all ingredients in a large bowl with hands. Roll into 1 inch balls. Roll into additional protein powder,…
2020 Week 22 Cinnamon Vanilla Protein Balls
Ingredients 1 TBSP ground cinnamon 1/4 cup No Whey (pea protein powder) 1.5 tsp vanilla extract 1/4 cup honey 1/2 cup almond meal 1/4 cup almond butter 3/4 cup of gluten free quick oats Instructions Mix all ingredients in a large bowl with hands. Roll into 1 inch balls. Roll into additional protein powder,…