Ingredients rolls (gluten free, I used these) eggs (cooked to your specification) cheese uncured bacon, chicken or turkey sausage Instructions Assemble sandwiches, package and enjoy throughout the week as grab and go breakfast!
Category: Breakfast
2020 Week 33 Breakfast Wrap
INGREDIENTS: 4 cups Diced Butternut Squash 6 Chicken Sausage Links, cooked and chopped (I used Apple Gate Farms) 1/2 cup wilted Spinach, squeeze of excess moisture 1 cup Shredded Cheddar Cheese 6 Sprouted Tortillas 6 Eggs 1/4 cup unsweetened almond Milk Salt and Pepper 1 TBPS unsalted butter DIRECTIONS: In a skillet over medium heat,…
Week 32 Tomato Basil Frittata
Ingredients 12 large eggs 1/2 cup unsweetened almond milk 2 tablespoons extra virgin olive oil 4 large ripe tomatoes, peeled and sliced 1 pound fresh or smoked mozzarella, diced 2 tablespoons slivered basil leaves Salt and freshly ground black pepper Instructions 1. Preheat the broiler. 2. In a large bowl, beat the eggs with the milk….
2020 Week 31 Breakfast Wrap
INGREDIENTS: 4 cups Diced Butternut Squash 6 Chicken Sausage Links, cooked and chopped (I used Apple Gate Farms) 1/2 cup wilted Spinach, squeeze of excess moisture 1 cup Shredded Cheddar Cheese 6 Sprouted Tortillas 6 Eggs 1/4 cup unsweetened almond Milk Salt and Pepper 1 TBPS unsalted butter DIRECTIONS: In a skillet over medium heat,…
2020 Week 30 Egg Cheese Toast
Posted by Onfire Healing on Wednesday, 2 November 2016
2020 Week 29 Egg Cheese Toast
Posted by Onfire Healing on Wednesday, 2 November 2016
2020 Week 28 Egg & Cheese on Gluten Free English Muffins
Posted by Onfire Healing on Tuesday, 6 September 2016
2020 Week 27 Mini Turkey Bacon and Cheese Quinoa Cups
Posted by Onfire Healing on Tuesday, 6 September 2016
2020 Week 26 Roasted Red Pepper & Feta Frittata cups
Posted by Onfire Healing on Monday, 5 September 2016
2020 Week 25 Sausage & Goat Cheese Egg Bake
Posted by Onfire Healing on Sunday, 4 September 2016
2020 Week 24 Baked eggs in bread
Ingredients 7 gluten free rolls 7 large eggs 7 tsp greek yogurt salt and pepper 7 tsp chives salt and pepper 7 tsp parmesan cheese Directions Slice off the top of each dinner roll. Gently remove some bread inside until there is enough to accommodate an egg. Arrange rolls on a baking sheet. Reserve…
2020 Week 23 Cauliflower Egg haystacks
Ingredients 2 heads of cauliflower, steamed 2 cups shredded Cheddar cheese 14 large eggs 2 tsp garlic powder 1 tsp salt Fresh ground pepper to taste Chives (optional) Directions 1. Preheat oven to 375 and lightly grease a 12 cup muffin tin. 2. Place the steamed cauliflower into the bowl of a food processor and…