2020 Week 28 Menu

Week #28 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter Monday Breakfast – Egg & Cheese on GF Protein English Muffins (make ahead on Sunday afternoon) Snack – Strawberry protein bars  (make ahead on Sunday afternoon) Lunch – Quinoa and Roasted Broccoli Mason Jar Salad  (make ahead on Sunday) 
 Dinner – Crockpot Creamy Chipotle…

2020 Week 27 Menu

Week #27 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter Monday Breakfast – Mini Turkey Bacon and Cheese Quinoa Cups (make ahead on Sunday afternoon) Lunch – Kale, Quinoa and Blueberry Mason Jar Salad  (make ahead on Sunday) 
 Snack – Fudge Brownie Chocolate Protein Bars (make ahead on Sunday) 
 Dinner – Crockpot Salsa…