Week #27 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Mini Turkey Bacon and Cheese Quinoa Cups (make ahead on Sunday afternoon)

Lunch – Kale, Quinoa and Blueberry Mason Jar Salad  (make ahead on Sunday) 


Snack – Fudge Brownie Chocolate Protein Bars (make ahead on Sunday) 


Dinner – Crockpot Salsa Chicken     


Tuesday


Breakfast – Lunch; same



Dinner – Crockpot Orange Chicken   

Wednesday 


Breakfast – Lunch; same



Dinner – out

Thursday


Breakfast – Lunch; same



Dinner – Grilled Chicken   


Friday 


Breakfast – Lunch; same



Dinner – Grilled Grapefruit & Habanero Skirt Steak with Grilled Tomato Salsa

Saturday


Breakfast – Lunch; same



Dinner – leftovers       

Sunday

Breakfast – Lunch; same



Dinner – Spaghetti Squash Lasagna with Broccolini