Week #28 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Egg & Cheese on GF Protein English Muffins (make ahead on Sunday afternoon)

Snack – Strawberry protein bars  (make ahead on Sunday afternoon)

Lunch – Quinoa and Roasted Broccoli Mason Jar Salad  (make ahead on Sunday) 


Dinner – Crockpot Creamy Chipotle Chicken     


Tuesday


Breakfast, Snack & Lunch – same

Dinner – Grilled Greek Chicken Kababs

Wednesday 


Breakfast, Snack & Lunch – same

Dinner – Crockpot Meatballs

Thursday


Breakfast, Snack & Lunch – same

Dinner –
 Italian Chicken Skewers

Friday 


Breakfast, Snack & Lunch – same


Dinner – Grilled Steak Quesadillas

Saturday


Breakfast, Snack & Lunch – same


Dinner – Grilled Turkey Burgers

Sunday

Breakfast, Snack & Lunch – same

Dinner – Fish and Chicken Grilled Foil Packets