Ingredients:

1 Bag of Cruciferous Crunch mix (from Trader Joe’s) or approximately 4 cups of crunchy vegetable mix of choice

1/2 cup shredded carrots

1/2 cup sliced zucchini

1/4 cup almonds

4 grilled chicken breasts, cubed  

1 cup brown rice, cooked 

Dressing

2 tablespoons rice vinegar

2 tablespoons sesame oil

2 teaspoons low-sodium soy sauce

2 tablespoons honey

3 tablespoons olive oil

1/4 teaspoon salt and pepper

Directions 

1. Place dressing in the bottom of mason jars. 
2. Layer salad in the jar as follows; veggies, 1/4 cup brown rice, chicken, salad. 
3. Enjoy!