Produce Red Onion Yellow onion Button mushrooms Cherry tomatoes Cashews Macadamia nuts 4 sprigs of fresh oregano Almond butter Fresh parsley 4 cups mixed greens 2 garlic cloves Deli Mozzarella pearls ½ lb. fontina or cheddar, grated Grocery Balsamic vinegar Extra virgin olive oil 14 oz. jar marinated artichokes 14 oz. white beans Chicken broth…

Ingredients Dressing – EVOO/Balsamic/Peppercorn spices Cucumbers Diced tomatoes Arugula + baby spinach raw pistachios edible flowers diced plums Directions 1. Place dressing in the bottom of the mason jar. Layer in the following order; tomatoes, cucumber, plums, pistachios, (shown in the picture left over broccoli) edible flowers, arugula and baby spinach. 2. Enjoy! 

Ingredients  Dressing: 1/2 cup light olive oil vinaigrette 1/4 cup coarsely chopped pitted Natural Delights Medjool Dates (about 4 dates) 1 to 2 cloves garlic Salad: 2 1/2 cups 1/4-inch cubes cold, cooked chicken 2/3 cup 1/4-inch cubes pitted Natural Delights Medjool Dates 2/3 cup 1/4-inch cubes red bell pepper 1/2 cup sliced green onions…

Ingredients 3/4 cup shredded broccoli slaw 1/3 cup cooked brown rice spaghetti 1/3 cup snow peas, halved 2 ounces cooked shrimp 2 teaspoons golden raisins 2 tablespoons sliced green onions 1 teaspoon toasted sesame seeds 1 tablespoon low-fat sesame-ginger salad dressing (I used Bragg’s dressing) 1 tablespoon orange juice 1/2 of a small orange, cut…

Ingredients 2 tablespoons chills powder 1 tablespoon ground cucmin 2 teaspoon ground kosher salt 1 1/2 teaspoons hot smoked paprika 1 teaspoon cayenne pepper Tacos in a mason jar  1 tbsp EVOO 1 1/4 lb ground turkey 2 tbsp taco seasoning 1 cup shredded lettuce, shredded 1 cup salsa 1/3 cup greek yogurt  guacamole Directions  Combine everything…

INGREDIENTS 1 1/2 cups shredded mozzarella 3/4 cup almond flour 2 tablespoons of cream cheese, cubed 1 egg Your choice of garlic powder, onion powder, and mixed herbs for seasoning. Your choice of toppings.  INSTRUCTIONS 1. Put Mozzarella and cream cheese in a medium bowl 2. Microwave for 1 min, stir and then another 30…

Ingredients Dressing  3 T. raw almond butter 1 T. unseasoned rice wine vinegar ⅛ tsp. salt 1 T. maple syrup 2 t. toasted sesame oil Salad  3 cups mixed greens 1 stalk celery, diced 2-3 radishes, thinly sliced 1 green apple, thinly sliced and soaked in salted water to prevent browning ⅓ cup walnuts 2…

Another popular recipe from week 52 of the 2016 52 week eating healthy challenge!  To view this recipe please click here. https://www.facebook.com/notes/onfire-healing/week-52-power-mason-jar-salad/884933488315014

4 servings – 1 mason jar Ingredients:  2 TBSP EVOO, divided 3/4 cup uncooked quinoa 1 cup chicken broth or vegetable broth 1/2 tsp salt, divided 2 TBSP fresh lemon juice 1/4 tsp fresh ground black pepper 2-3 drops of stevia 2 cups baby arugula 1 cup diced English cucumber 1/2 cup diced red onion…

Ingredients 1 cup cooked chicken breast diced, sliced or shredded 1 avocado pitted and diced 1/4 cup shredded cheese or choice 1/4 cup diced tomato 2 tablespoons cilantro minced 2 tablespoons Greek yogurt sea salt and pepper to taste 2 – 10 ” sprouted or gluten free tortillas Instructions In a large bowl, add the…

Ingredients  16 oz. cooked quinoa/brown rice (I use Seeds of Change brand) 4 cups roasted asparagus chopped 4 cups roasted broccoli florets 4 cups cauliflower florets 4 8 oz. grilled chicken breast (I use a taco/lime seasoning)  Instructions  Cook brown rice/quinoa according to the package directions.  Roast veggies with olive oil salt and pepper until…