2017 Week 16 Mediterranean Mason Jar Salad

Ingredients 

16 grape tomatoes 

1 cup diced cucumbers 

1/4 cup red onion 

16 Chicken meatballs 

1 small jar marinated artichoke hearts 

1/4 cup Feta Cheese 

4 cups Spinach 

Dressing 

3 TBSP Extra Virgin Olive Oil 

2 TBSP Balsamic Vinegar 

Directions 

  1. Layer mason jars in the following order (divide by 4); tomatoes, cucumber, red onion, meatballs, artichokes, feta and spinach.
  2. Enjoy.  

Leave a Reply