Week 11 – The menu for the coming week! #MyTrainerMelissa

Monday 

Breakfast – Protein waffles (make ahead on Sunday afternoon)

Snack – Baked ginger and pear oatmeal (make ahead on Sunday afternoon)

Lunch – Taco Mason Jar Salad (make ahead on Sunday) 


Dinner – Beef Skillet            


Tuesday

Breakfast – Lunch – same 

Dinner – Cajun chicken 

Wednesday 


Breakfast – Lunch – same 

Dinner – Crockpot orange chicken      

Thursday

Breakfast – Lunch – same 

Dinner – Coconut Lime Chicken    

Friday 

Breakfast – Lunch – same 

Dinner – Pork Chop Pizzaiola  

Saturday

Breakfast – Lunch – same 

Dinner – out with friends!   

Sunday 


Breakfast – Lunch – same 

Dinner – One skillet Chicken stir fry