Week #10 Melissa’s menu for the coming week! #MyTrainerMelissa @OnFireHealing

Monday 

Breakfast – Egg Cheese toast on GF Bread (make ahead on Sunday afternoon)

Snack – German Chocolate Protein Bars (make ahead on Sunday afternoon)

Lunch – No Mayo Broccoli Salad with Blueberries Mason Jar Salad  (make ahead on Sunday) 


Dinner – Crockpot Garlic Parmesan Chicken     


Tuesday


Breakfast – Lunch – Same


Dinner – Grilled BBQ Chicken with Mustard Sauce  

Wednesday 


Breakfast – Lunch – Same


Dinner – Grilled Bacon Bourbon Hamburgers 

Thursday 


Breakfast – Lunch – Same



Dinner –
  Grilled Steak Kabobs 

Friday 


Breakfast – Lunch – Same


Dinner – Grilled Pizza 

Saturday 

Breakfast – Snack – Same

Lunch – Grilled Hamburgers and Hot Dogs (Chris Birthday Party) 

Dinner – Leftovers 

Sunday 

Breakfast – Lunch – Same



Dinner – Grilled Carolina BBQ pork chops