Week # 22 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – English muffin egg pizzas (make ahead on Sunday afternoon) 

Snack – Cinnamon Vanilla Protein Ball (make ahead on Sunday afternoon) 

Lunch – Peach, tomato, basil Mason Jar Salad  (make ahead on Sunday afternoon)

Dinner – Salt block grilled steaks

Tuesday


Breakfast, Lunch & Snack – Same

Dinner – Grilled, gluten free pizzas     

Wednesday 


Breakfast, Lunch & Snack – Same

Dinner – Grilled chicken kebobs  

Thursday


Breakfast, Lunch & Snack – Same



Dinner – Grilled Chinese Chicken          

Friday 


Breakfast, Lunch & Snack – Same

Dinner – Marinated Grilled Steak (Melissa’s recipe)

Saturday


Breakfast, Lunch & Snack – Same

Dinner – Grilled Honey Mustard Chicken

Sunday

Breakfast, Lunch & Snack – Same

Dinner – Leftovers