All are below for week 16, note you can mix and match the protein you use!
Sesame Ginger Chicken:
2 T coconut aminos
1 T coconut sugar
1 T sesame oil
1/4 t sesame seeds
1/2 t ginger
1/2 t garlic
Peppercorn Steak
3 T extra virgin olive oil
2 T Balsamic vinegar
1 T coconut aminos
1/2 t chives
1 t peppercorns
1/4 t garlic
Lemon Garlic Chicken
2 T extra virgin olive oil
2 T lemon juice
1 t dried basil
1 t dried oregano
1/2 t minced garlic
1/4 t sea salt
2 thin slices of lemon (optional)
Cilantro Lime Pork chops
3 T orange juice
2 T extra virgin olive oil
1 T lime juice
1 T cilantro minced
1 t chili powder
1 t cumin
Spicy Pineapple Chicken
3 T pineapple juice
2 T extra virgin olive oil
1 T tomato paste
1 t smoked paprika
1/4 t garlic
1 T coconut aminos
1/4 t chili flakes
Apple Cider Vinegar Pork Chops
3 T extra virgin olive oil
2 T apple cider vinegar
1 t dried rosemary
2 sprigs fresh thyme
1 t cracked fennel
1/2 t sea salt
Instructions
- In a bowl whisk together all the ingredients.
- Add protein to a large zip-top bag. Pour the marinade over the protein.
- Press out the extra air in the zip-top bag and seal. Squeeze the protein in the bag, to make sure all protein is covered in marinade.
- Place the bag in the freezer.
- Place the bag in the refrigerator the night before to allow it to defrost.
- Grill protein until cooked through or until desired temperature.
- Enjoy!