Ingredients
12 ounces boneless beef top sirloin steak, cut 1 inch thick and trimmed
2 teaspoons salt-free, gluten free steak grilling seasoning
2 teaspoons extra virgin olive oil
6 ounces broccoli rabe, trimmed
2 cups frozen peas
1 cup unsalted beef broth
1 tablespoon whole-grain mustard
2 teaspoons arrowroot
1/4 teaspoon sea salt
Directions
- Sprinkle meat with steak seasoning. In a 12-inch cast-iron skillet heat oil over medium-high. I cook this on the grill. You can also cook in your oven at 350 degrees.
- Add meat and broccoli rabe. Cook 4 minutes, turning broccoli rabe once (do not turn meat). Place peas around meat.
- Grill for 8 minutes or until meat is medium-rare (145 degrees F). Remove meat and vegetables from skillet; cover and keep warm.
- For sauce, cook over medium-high 3 minutes, stirring occasionally. Whisk together the beef broth, mustard, arrowroot and salt. Cook and stir until thick and bubbly. Cook and stir 1 minute more. Serve meat and vegetables with sauce.
- Enjoy!