INGREDIENTS

4 cups old fashioned oats, gluten free certified if necessary

1 1/2 teaspoon ground cinnamon

1 teaspoon baking powder

1/2 teaspoon sea salt

2⅓ cup unsweetened almond milk

1/4 cup coconut sugar 

2 teaspoons vanilla extract

⅓ cup pure maple syrup

2 teaspoons lemon zest

2 teaspoons lemon juice

2 teaspoons poppyseeds

1 scoop No Whey – pea protein powder

INSTRUCTIONS

1. Pre-heat oven to 375 degrees F. Add all ingredients to a large bowl and mix well until  everything is combined.
2. Spray a muffin tin with cooking spray and scoop oatmeal mixture in using a large ice cream scoop or a 1/4 measuring cup. The mixture will be a little watery, so it’s important to mix well before each scoop to make sure you get an even combination of milk and oats.
3. Bake oatmeal cups for 20 minutes, or 3 until cooked through.
4. Enjoy!