All-purpose grill marinade
INGREDIENTS
Chicken breast
¼ cup extra virgin olive oil
¼ cup brown sugar, loosely packed
2 tablespoons apple cider vinegar
2 tablespoons liquid aminos
2 tablespoons Worcestershire sauce
3 cloves garlic, smashed
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon smoked paprika
2 teaspoons sea salt
1 teaspoon ground black pepper
INSTRUCTIONS
- Mix the grill marinade: Whisk or shake to combine.
- Marinate: Pour the all-purpose marinade over your meat or veggies of choice. Marinate for at least 6 hours or up to overnight.
- Grill as desired. Enjoy!

Sugar and bourbon pork chop marinade
INGREDIENTS
Pork Chops
½ cup bourbon
⅓ cup coconut sugar
¼ cup balsamic vinegar
2 tablespoons extra virgin olive oil
1 tablespoon whole grain mustard
3 cloves garlic, minced
2 teaspoons sea salt
2 teaspoons ground black pepper
1 teaspoon dried rosemary (or 1 tablespoon freshly chopped)
optional: pinch crushed red pepper flakes
INSTRUCTIONS
- Mix the grill marinade: Whisk or shake to combine.
- Marinate: Pour the all-purpose marinade over your meat or veggies of choice. Marinate for at least 6 hours or up to overnight.
- Grill as desired. Enjoy!

Grilled Chermoula Chicken
INGREDIENTS
Chicken breast
½ cup olive oil
½ cup water
2 cups packed cilantro leaves
1 cup packed parsley leaves
. cup packed mint leaves
1 large lemon, zested & juiced
3 cloves garlic, smashed
1 tablespoon ground coriander
1 tablespoon ground cumin
1 teaspoon smoked paprika
2 teaspoons sea salt
1 teaspoon ground black pepper
optional: pinch crushed red chili flakes
INSTRUCTIONS
- Mix the grill marinade: Whisk or shake to combine.
- Marinate: Pour the all-purpose marinade over your meat or veggies of choice. Marinate for at least 6 hours or up to overnight.
- Grill as desired. Enjoy!
Grilled Shawarma Chicken
INGREDIENTS
Chicken breast
½ cup olive oil
1 lemon, juiced
3 cloves garlic, smashed
2 tablespoons honey
1 .tsp ground cumin
1 .tsp smoked paprika
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon dried oregano
1 teaspoon ground turmeric
⅛ teaspoon cayenne pepper
1 teaspoon sea salt
1 teaspoon ground black pepper
INSTRUCTIONS
- Mix the grill marinade: Whisk or shake to combine.
- Marinate: Pour the all-purpose marinade over your meat or veggies of choice. Marinate for at least 6 hours or up to overnight.
- Grill as desired. Enjoy!
Grilled Teriyaki Steak
INGREDIENTS
Steak
¾ cup soy sauce (tamari for gluten-free)
¼ cup water
⅓ cup brown sugar
3 cloves garlic, smashed
2 green onions, finely sliced
1 1-inch piece fresh ginger, sliced
INSTRUCTIONS
- Mix the grill marinade: Whisk or shake to combine.
- Marinate: Pour the all-purpose marinade over your meat or veggies of choice. Marinate for at least 6 hours or up to overnight.
- Grill as desired. Enjoy!