2019 Week 24 Healthy Mason Jar Salad

To view how to make this wonderful salad, click here.

 

Ingredients 

2 ounces grilled chicken breast

1 TBSP sunflower seeds &/or pumpkin seeds

1 hard-boiled egg

1-2 cups mixed veggies

2 cups of mixed salad greens

2 TBSP dressing

 

Dressing ingredients

3 TBSP Extra virgin olive oil

1 TBSP Balsamic vinegar

Directions 

  1. Layer each Mason jar in the following order dressing, veggies, chicken, egg, seeds and lettuce.
  2. Enjoy!

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