2019 Week 23 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Breakfast bars (make ahead on Sunday afternoon)
Snack – Matcha pistachio protein balls (make ahead on Sunday afternoon)
Lunch – Pizza meatloaf cups (make ahead on Sunday)
Dinner – Grilled Pork Chops with Peach Glaze
Tuesday
Breakfast – Breakfast bars (make ahead on Sunday afternoon)
Snack – Matcha pistachio protein balls (make ahead on Sunday afternoon)
Lunch – Pizza meatloaf cups (make ahead on Sunday)
Dinner – Grilled Cajun Lime Chicken
Wednesday
Breakfast – Breakfast bars (make ahead on Sunday afternoon)
Snack – Matcha pistachio protein balls (make ahead on Sunday afternoon)
Lunch – Pizza meatloaf cups (make ahead on Sunday)
Dinner – Grilled BBQ Chicken
Thursday
Breakfast – Breakfast bars (make ahead on Sunday afternoon)
Snack – Matcha pistachio protein balls (make ahead on Sunday afternoon)
Lunch – Pizza meatloaf cups (make ahead on Sunday)
Dinner – Grilled garlic-thyme rubbed steak
Friday
Breakfast – Breakfast bars (make ahead on Sunday afternoon)
Snack – Matcha pistachio protein balls (make ahead on Sunday afternoon)
Lunch – Pizza meatloaf cups (make ahead on Sunday)
Dinner – out with friends
Saturday
At Splash Country (Dollywood) – annual family tradition
Sunday
Breakfast – Breakfast bars (make ahead on Sunday afternoon)
Snack – Matcha pistachio protein balls (make ahead on Sunday afternoon)
Lunch – Pizza meatloaf cups (make ahead on Sunday)
Dinner – Grilled balsamic-mustard steaks