2018 Week 33 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Breakfast sandwiches (make ahead on Sunday afternoon)
Snack – Pineapple protein balls(make ahead on Sunday afternoon)
Lunch – Wraps (make ahead on Sunday)
Dinner – Crockpot Pepperoncini Beef
Tuesday
Breakfast – Breakfast sandwiches (make ahead on Sunday afternoon)
Snack – Pineapple protein balls(make ahead on Sunday afternoon)
Lunch – Wraps (make ahead on Sunday)
Dinner – Crockpot crack chicken
Wednesday
Breakfast – Breakfast sandwiches (make ahead on Sunday afternoon)
Snack – Pineapple protein balls(make ahead on Sunday afternoon)
Lunch – Wraps (make ahead on Sunday)
Dinner – Crockpot hot pepper steak and squash
Thursday
Breakfast – Breakfast sandwiches (make ahead on Sunday afternoon)
Snack – Pineapple protein balls(make ahead on Sunday afternoon)
Lunch – Wraps (make ahead on Sunday)
Dinner – Crockpot chicken teriyaki
Friday
Breakfast – Breakfast sandwiches (make ahead on Sunday afternoon)
Snack – Pineapple protein balls(make ahead on Sunday afternoon)
Lunch – Wraps (make ahead on Sunday)
Dinner – Grilled Chicken with cilantro marinade
Saturday
Breakfast – Breakfast sandwiches (make ahead on Sunday afternoon)
Snack – Pineapple protein balls(make
Dinner – Grilled Greek chicken marinade
Sunday
Breakfast – Breakfast sandwiches (make ahead on Sunday afternoon)
Snack – Pineapple protein balls(make ahead on Sunday afternoon)
Lunch – Wraps (make ahead on Sunday)
Dinner – Cola marinated steaks