2018 Week 13 Menu

2018 Week 13 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Cauliflower breakfast sandwiches (make ahead on Sunday afternoon)

Snack – Trail mix protein balls (make ahead on Sunday afternoon)

Lunch – Gluten free sandwiches (make ahead on Sunday) 


Dinner – Leftover Crockpot Lasagna       


Tuesday


Breakfast – Cauliflower breakfast sandwiches (make ahead on Sunday afternoon)

Snack – Trail mix protein balls (make ahead on Sunday afternoon)

Lunch – Gluten free sandwiches (make ahead on Sunday)

Dinner – Chicken Marbela

Wednesday 


Breakfast – Cauliflower breakfast sandwiches (make ahead on Sunday afternoon)

Snack – Trail mix protein balls (make ahead on Sunday afternoon)

Lunch – Gluten free sandwiches (make ahead on Sunday)

Dinner – Crockpot Cuban Chicken       

Thursday


Breakfast – Cauliflower breakfast sandwiches (make ahead on Sunday afternoon)

Snack – Trail mix protein balls (make ahead on Sunday afternoon)

Lunch – Gluten free sandwiches (make ahead on Sunday)

Dinner – Crockpot BBQ Ribs     


Friday 


Breakfast – Cauliflower breakfast sandwiches (make ahead on Sunday afternoon)

Snack – Trail mix protein balls (make ahead on Sunday afternoon)

Lunch – Gluten free sandwiches (make ahead on Sunday)


Dinner – Leftovers    

Saturday


Breakfast – Cauliflower breakfast sandwiches (make ahead on Sunday afternoon)

Snack – Trail mix protein balls (make ahead on Sunday afternoon)

Lunch – Gluten free sandwiches (make ahead on Sunday)

Dinner – Full Moon Fire Party in the Outdoor Kitchen  


Sunday


Breakfast – Cauliflower breakfast sandwiches (make ahead on Sunday afternoon)

Snack – Trail mix protein balls (make ahead on Sunday afternoon)

Lunch – Gluten free sandwiches (make ahead on Sunday)

Dinner – Leftover

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