2018 Week 8 Blackberry Egg bake

Ingredients

5 large eggs

1 tbsp coconut oil (melted)

3 tbsps coconut flour

1 tsp grated fresh ginger

1/4 tsp vanilla

1/3 tsp fine sea salt

zest of 1/2 an orange

1 tsp fresh rosemary (chopped fine)

1/2 cup fresh blackberries

Instructions

1. Preheat oven to 350 F and grease a muffin tin.

2. Place all of the ingredients except the fresh rosemary and blackberries into a blender and process about one or two minutes on high until the mixture is completely combined and smooth.

3. Add the rosemary and pulse a few times until rosemary is just combined.

4. Divide the egg mixture between muffin tins and add blackberries to each .

5. Bake for fifteen to twenty minutes until the egg mixture puffs and is cooked through.

6. Cool on a rack a few minutes before indulging.

7. Enjoy!

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