2018 Week 7 Vanilla Protein Bars

Ingredients

1/2 cup all natural nut butter (I used cashew butter)

1/2 cup almond flour

1/2 cup honey or coconut nectar 

2 scoops of vanilla protein powder

2 sheets of wax or parchment paper

Instructions

1. Add all ingredients into a large mixing bowl.

2. Stir ingredients together with a spoon until well-combined and a dough forms. You might need to use your hands to make sure it’s all combined.

3. Put dough on top of wax/parchment paper and use hands to flatten out.

4. Using a knife, cut out eight bars.

5. Using your other piece of wax/parchment paper, cut out eight pieces similar to the shape of the bars.

6. Place each bar atop a matching paper and place in a large Tupperware. Place in the refrigerator for about an hour.

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