2017 Week 48 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Bacon and cheese egg muffins (make ahead on Sunday afternoon)

Snack – Perfect protein balls (make ahead on Sunday afternoon)

Lunch – Leftover Turkey sandwiches (make ahead on Sunday)

Dinner – Crockpot Coffee’d Beef  

Tuesday


 Breakfast – Bacon and cheese egg muffins (make ahead on Sunday afternoon)

Snack – Perfect protein balls (make ahead on Sunday afternoon)

Lunch – Leftover Turkey sandwiches (make ahead on Sunday)

Dinner – 
 Parmesan Chicken

Wednesday 


Breakfast – Bacon and cheese egg muffins (make ahead on Sunday afternoon)

Snack – Perfect protein balls (make ahead on Sunday afternoon)

Lunch – Leftover Turkey sandwiches (make ahead on Sunday)

Dinner – Crockpot Chicken in Honey Sauce      

Thursday

Breakfast – Bacon and cheese egg muffins (make ahead on Sunday afternoon)

Snack – Perfect protein balls (make ahead on Sunday afternoon)

Lunch – Leftover Turkey sandwiches (make ahead on Sunday)

Dinner – Peppered Steak

Friday

Breakfast – Bacon and cheese egg muffins (make ahead on Sunday afternoon)

Snack – Perfect protein balls (make ahead on Sunday afternoon)

Lunch – Leftover Turkey sandwiches (make ahead on Sunday)

Dinner – Crockpot Chicken Tagine

Saturday

Breakfast – Bacon and cheese egg muffins (make ahead on Sunday afternoon)

Snack – Perfect protein balls (make ahead on Sunday afternoon)

Lunch – Leftover Turkey sandwiches (make ahead on Sunday)

Dinner – Mom’s Birthday

Sunday

Breakfast – Bacon and cheese egg muffins (make ahead on Sunday afternoon)

Snack – Perfect protein balls (make ahead on Sunday afternoon)

Lunch – Leftover Turkey sandwiches (make ahead on Sunday)

Dinner – Leftovers