2017 Week 47 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Breakfast Quesadillas (make ahead on Sunday afternoon)

Snack – Espresso protein balls (make ahead on Sunday afternoon)

Lunch – Spicy Chicken Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Garlic Chicken

Tuesday

Breakfast – Breakfast Quesadillas (make ahead on Sunday afternoon)

Snack – Espresso protein balls (make ahead on Sunday afternoon)

Lunch – Spicy Chicken Mason Jar Salad (make ahead on Sunday)

Dinner – 
 Crockpot Crack Chicken

Wednesday

Breakfast – Breakfast Quesadillas (make ahead on Sunday afternoon)

Snack – Espresso protein balls (make ahead on Sunday afternoon)

Lunch – Spicy Chicken Mason Jar Salad (make ahead on Sunday)

Dinner – Skillet Salisbury Steak

Thursday

HAPPY THANKSGIVING! DINNER WITH INLAWS

Friday

LEFTOVERS FROM THANKSGIVING!

Saturday

HAPPY THANKSGIVING! DINNER WITH MY FAMILY

Sunday

LEFTOVERS FROM BOTH THANKSGIVINGS!