2017 Week 44 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Salmon egg cups (make ahead on Sunday afternoon)
Snack – Chocolate protein bars (make ahead on Sunday afternoon)
Lunch – Peach/Oat Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Chicken Piccata
Tuesday
Breakfast – Salmon egg cups (make ahead on Sunday afternoon)
Snack – Chocolate protein bars (make ahead on Sunday afternoon)
Lunch – Peach/Oat Mason Jar Salad (make ahead on Sunday)
Dinner – Grilled southwest chicken
Wednesday
Breakfast – Salmon egg cups (make ahead on Sunday afternoon)
Snack – Chocolate protein bars (make ahead on Sunday afternoon)
Lunch – Peach/Oat Mason Jar Salad (make ahead on Sunday)
Dinner – Skillet Pork Chops
Thursday
Breakfast – Salmon egg cups (make ahead on Sunday afternoon)
Snack – Chocolate protein bars (make ahead on Sunday afternoon)
Lunch – Peach/Oat Mason Jar Salad (make ahead on Sunday)
Dinner – Marvelous grilled chicken
Friday
Breakfast – Salmon egg cups (make ahead on Sunday afternoon)
Snack – Chocolate protein bars (make ahead on Sunday afternoon)
Lunch – Peach/Oat Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Ribs
Saturday
Breakfast – Salmon egg cups (make ahead on Sunday afternoon)
Snack – Chocolate protein bars (make ahead on Sunday afternoon)
Lunch – Peach/Oat Mason Jar Salad (make ahead on Sunday)
Dinner – Tuscan skillet chicken
Sunday
Breakfast – Salmon egg cups (make ahead on Sunday afternoon)
Snack – Chocolate protein bars (make ahead on Sunday afternoon)
Lunch – Peach/Oat Mason Jar Salad (make ahead on Sunday)
Dinner – Dinner with friends