Week 42 Sweet and Sticky Chicken

INGREDIENTS

1 1/2 cups dry red wine

1 cup coconut sugar

1/2 cup low sodium soy sauce

2 tablespoons ginger, finely grated fresh

1 garlic clove, minced

4 boneless, skinless chicken breast 

coarse salt

DIRECTIONS

  1. Mix all ingredients together for the marinade and place chicken in marinade. 
  2. Preheat grill to medium-low. (If you are using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 7 seconds.)
  3. Place chicken on grill, and brush with sauce.
  4. Close cover, and grill 4 minutes.
  5. Flip chicken, and brush with sauce.
  6. Continue to cook, flipping and brushing with sauce every 4 to 5 minutes, until cooked through, about 20 minutes total.
  7. Season with salt.

Recipe adapted from Food.com

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