Ingredients 1 box Anna’s Apple Muffin mix 1 Scoop No Whey – pea protein mix Directions Prepare the box mix according to the directions adding in 1 scoop of No Whey – pea protein mix.
Month: September 2017
Week 36 Squash Frittata
Ingredients 2 large zucchini 2 teaspoons olive oil 1 garlic clove, minced 4 large eggs 3/4 cup unsweetened almond milk 1/4 teaspoon salt 1/4 teaspoon black pepper 2 ounces shredded Parmesan cheese Directions Spiralize zucchini on a medium grate. Preheat oven to 350°F. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive…
2017 Week 36 Menu
2017 Week 36 – The menu for the coming week! #MyTrainerMelissa FoothillsWellnessCenter Monday Breakfast – Squash Frittata (make ahead on Sunday afternoon) Snack – Apple protein muffins (make ahead on Sunday afternoon) Lunch – Salmon & Kale wraps (make ahead on Sunday) Dinner – Labor Day party! Tuesday Breakfast – Squash Frittata…