Week 39 Cherry Java overnight oatmeal

INGREDIENTS

1 6 ounce carton plain low fat greek yogurt

2/3 cup gluten free rolled oats

2/3 cup unsweetened almond milk

1/2 cup halved and pitted sweet cherries

2 tablespoons coconut sugar

1 tablespoon chia seeds or flax seed meal 

1/2 teaspoon espresso powder

DIRECTIONS

 

  1. In a medium bowl combine yogurt, oats, milk, the 1/2 cup cherries, the sugar, chia seeds and espresso powder.
  2. Transfer mixture to a pint jar with a lid or two half-pint jars with lids. Cover and chill overnight or up to 3 days.
  3. Enjoy!

 

 

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