Week 17 Cauliflower & Kale Frittata

Ingredients

• 2 cups small cauliflower florets

• 1/4 cup water

• 5 cups chopped kale

• 3 cloves garlic, minced

• 1 teaspoon chopped fresh thyme

• 1/4 teaspoon salt, divided

• 1/4 teaspoon ground pepper, divided

• 8 large eggs

• 1/4 teaspoon smoked paprika

• 1/2 cup crumbled goat cheese

Directions 

  1. Heat a large cast-iron skillet over medium heat. Add cauliflower and water. Cover and cook until just tender, about 6 minutes. Add kale, garlic, thyme and a pinch each of salt and pepper; cook, stirring often, until the kale is wilted, 2 to 3 minutes.
  2. Whisk eggs, paprika and the remaining 1/4 teaspoon salt and pepper in a large bowl. Add the egg mixture to the skillet, gently stirring to combine.  
  3. Transfer skillet to a pre-heated 350 degree oven and bake 20-25 minutes until eggs are set. 
  4. Enjoy! 

 

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