2017 Week 12 – The menu for the coming week! #MyTrainerMelissa FoothillsWellnessCenter

Monday

Breakfast – Egg in the hole (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Pesto Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Chicken pesto

Tuesday

Breakfast – Egg in the hole (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Pesto Mason Jar Salad (make ahead on Sunday)

Dinner – Italian Chicken

Wednesday

Breakfast – Egg in the hole (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Pesto Mason Jar Salad (make ahead on Sunday)

Dinner – Garlic One Skillet Chicken

Thursday

Breakfast – Egg in the hole (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Pesto Mason Jar Salad (make ahead on Sunday)

Dinner – Pepper Pork chops

Friday

Breakfast – Egg in the hole (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Pesto Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Southwest Chicken

Saturday

Breakfast – Egg in the hole (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Pesto Mason Jar Salad (make ahead on Sunday)

Dinner – One Skillet wrapped chicken

Sunday

Breakfast – Egg in the hole (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Pesto Mason Jar Salad (make ahead on Sunday)

Dinner – Beef Provencal