Week 8 Hanger Steak

􀀘􀀌􀀍􀀎􀀈􀀖􀀃􀀈􀀌􀀆􀀕􀀙Ingredients 

1 TBSP chopped chipotle chiles, canned in adobo sauce 

2 tsp adobo sauce 

2 tsp extra virgin olive oil 

1 tsp black pepper, divided 

1 tsp sea salt, divided 

1 lb hanger steak 

Butter nut squash 

2 TBSP sliced green onions 

Directions 

  1. Heat a grill pan over medium-high.  Combine chipotle, adobo sauce, oil, 1/4 tsp black pepper, and 1/2 tsp salt.  Rub mixture evenly over both sides of steak.  Place steak on pan; cook 3 to 4 minutes on each side or until desired degree of doneness.  Transfer steak to a cutting board; let stand 5 minutes.  Cut steak across the grain into thin slices.  
  2. Cook butter nut squash until desired doneness.  I used butternut squash noodles (pre packed).  Season with the remaining 3/4 tsp of black pepper, and remaining 1/4 tsp salt.  Divide steak and squash evenly among 4 plates.  Sprinkle with onions. 

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􀀒􀀢􀀆 􀀯􀀄􀀍􀀔􀀆􀀥􀀈􀀔􀀍􀀔􀀈􀀄􀀋􀀆􀀍􀀘􀀘􀀈􀀅􀀌􀀂􀀃􀀞􀀆􀀔􀀈􀀆􀀥􀀍􀀘􀀣􀀍􀀞􀀄

􀀌􀀂􀀅􀀄􀀘􀀔􀀂􀀈􀀃􀀋􀀢􀀆􀀭􀀔􀀂􀀅􀀆􀀂􀀃􀀆􀀋􀀈􀀊􀀅􀀆􀀘􀀅􀀄􀀍􀀨􀀏􀀆􀀅􀀄􀀨􀀍􀀂􀀃􀀂􀀃􀀞􀀆􀀖􀀤􀀜

􀀔􀀄􀀍􀀋􀀥􀀈􀀈􀀃􀀆􀀑􀀗􀀍􀀘􀀣􀀆􀀥􀀄􀀥􀀥􀀄􀀅􀀏􀀆􀀍􀀃􀀌􀀆􀀅􀀄􀀨􀀍􀀂􀀃􀀂􀀃􀀞􀀆􀀓􀀤􀀜

􀀔􀀄􀀍􀀋􀀥􀀈􀀈􀀃􀀆􀀋􀀍􀀗􀀔􀀢􀀆􀀁􀀂􀀝􀀂􀀌􀀄􀀆􀀋􀀔􀀄􀀍􀀣􀀆􀀍􀀃􀀌􀀆􀀥􀀈􀀔􀀍􀀔􀀈􀀄􀀋

􀀄􀀝􀀄􀀃􀀗􀀎􀀆􀀍􀀨􀀈􀀃􀀞􀀆􀀜􀀆􀀥􀀗􀀍􀀔􀀄􀀋􀀢􀀆􀀭􀀥􀀅􀀂􀀃􀀣􀀗􀀄􀀆􀀬􀀂􀀔􀀩􀀆􀀈􀀃􀀂􀀈􀀃􀀋􀀢

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