In the Kitchen this week (a clients kitchen) preparing/prepping for the weeks meals/menu. Their menu included; Glazed Chicken Veggie Bowls with Apple Nachos, Almond Joy Protein Balls, Grilled Honey Garlic Steak; with herb zucchini and squash, Everything Bagel Chicken; with mixed roasted veggies, Salsa Verde Chicken; with Cilantro-Lime Cauliflower Rice.
Tag: Healthy weekly menu
Weekly Menu 2
In the Kitchen this week (a clients kitchen) preparing/prepping for the weeks meals/menu. Their menu included; Breakfast casserole, pumpkin protein cookies, Lettuce wraps and pinwheels with veggies and fruit, Cube steak; with brown rice and mixed veggies, Cranberry Pork loin; with cinnamon Chile sweet potatoes, Marinated Steak; with grilled herb zucchini & squash.
Weekly menu 1
In the Kitchen this week (a clients kitchen) preparing/prepping for the weeks meals/menu. Their menu included; Cobb salad, Pumpkin cookie protein balls, Honey/Garlic Chicken, Maple-mustard Salmon, Garlic,butter,pineapple Salmon.
Weekly meal prep and planning
In another clients kitchen this week planning and prepping their meals for the week. Monday Lunch – Glazed Chicken bowls Snack – Pumpkin cheesecake protein bites Dinner – Crockpot Ranch Chicken Tuesday Lunch and Snack are the same Dinner – Crockpot Stuffed Mini peppers Wednesday Lunch and Snack are the same Dinner – Crockpot Salsa…
Weekly Menu preview!
In the kitchen (a client’s kitchen) this week preparing the following healthy weekly meals! Monday Dinner – Baked Cod with Asparagus Snack – Cinnamon Vanilla Protein Balls Tuesday Lunch – Middle Eastern brown rice Dinner – Basil Shrimp with Cauliflower rice Snack – Cinnamon Vanilla Protein Balls Wednesday Lunch – Middle Eastern brown rice Dinner…
2021 Week 13 Menu
2021 Week 13 – The menu for the coming week! #MyTrainerMelissa Monday Breakfast – Breakfast quiches (make ahead on Sunday afternoon) Snack – Macadamia Protein Balls (make ahead on Sunday afternoon) Lunch – Chicken and Medjool Date Mason Jar Salads (make ahead on Sunday) Dinner – Crockpot Chicken Alfredo Tuesday Breakfast – Breakfast quiches (make…