Weekly Menu 2

In the Kitchen this week (a clients kitchen) preparing/prepping for the weeks meals/menu. Their menu included; Breakfast casserole, pumpkin protein cookies, Lettuce wraps and pinwheels with veggies and fruit, Cube steak; with brown rice and mixed veggies, Cranberry Pork loin; with cinnamon Chile sweet potatoes, Marinated Steak; with grilled herb zucchini & squash.

Cinnamon, orange and blueberry protein muffins

Ingredients  1 ½  cups gluten free flour ¼ cup pea protein powder  1 tablespoon baking powder ½ teaspoon sea salt 2 tablespoons coconut sugar 1 egg, slightly beaten 1 cup unsweetened almond milk ¼ cup orange flavored extra Virgin Olive Oil  1 ½ tablespoons of Cinnamon  Frozen Blueberries to place on top before baking Instructions Preheat…