Ingredients 1/2 cup almond butter 1/4 cup hemp hearts 1/2 cup unsweetened coconut 1/2 cup gluten free oats, coarsely ground 1 cup brown rice cereal 1 TBSP spirulina 1 tsp maca 1 scoop No Whey 1/4 cup maple syrup or brown rice syrup or 6-8 drops liquid stevia pinch of sea salt Directions Combine all…
Category: Dessert
2017 Week 4 Banana Bread Protein Bars
Ingredients 2 cups rolled oats (certified gluten-free if necessary) 2 tablespoons ground flax 1 teaspoon cinnamon 1/2 teaspoon salt 1 cup very ripe mashed bananas 1/4 cup honey (substitute with brown rice syrup if vegan) 1 teaspoon vanilla extract 1/2 cup chopped dates (or other add-ins of your choice) Directions Preheat oven to 350F and…
2017 Week 3 No Bake Carrot Cake Protein Breakfast Bars
Ingredients For The Bars 2 cups coconut flour 1 cup vanilla pea protein powder pinch sea salt 1/2 tsp Cinnamon 1/4 cup coconut sugar 1/4 cup unsweetened applesauce 1/4 cup grated carrots 1/4 cup pure maple syrup/brown rice syrup/honey/liquid stevia 1/2 cup almond butter 1/2 tsp pinch vanilla extract 1/2 cup unsweetened almond milk For The Coconut…