2021 Week 9 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Protein Waffles (make ahead on Sunday afternoon)
Snack – Almond Joy Protein Bites (make ahead on Sunday afternoon)
Lunch – Simple Mason Jar Salad (make ahead on Sunday)
Dinner – Grilled Balsamic BBQ Steak
Tuesday
Breakfast – Lunch (Same each day)
Dinner – Skillet Grilled Quesadilla’s
Wednesday
Breakfast – Lunch (Same each day)
Dinner – Grilled California Chicken
Thursday
Breakfast – Lunch (Same each day)
Dinner – Smoked Jerk Chicken Wings
Friday
Breakfast – Lunch (Same each day)
Dinner – Grilled, wrapped, stuffed hot dogs
Saturday
Breakfast – Lunch (Same each day)
Dinner – Grilled Sweet Chili Chicken
Sunday
Breakfast – Lunch; will be experimenting on the new grill (watch for pictures)
Dinner – Leftovers