2021 Week 7 – The menu for the coming week! @MyTrainerMelissa
Monday
Breakfast – Banana Zucchini protein muffins (make ahead on Sunday afternoon)
Snack – Savory Granola and Greek Yogurt (make ahead on Sunday afternoon)
Lunch – Quinoa and Arugula Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Holiday Pot Roast
Tuesday
Breakfast – Banana Zucchini protein muffins (make ahead on Sunday afternoon)
Snack – Savory Granola and Greek Yogurt (make ahead on Sunday afternoon)
Lunch – Quinoa and Arugula Mason Jar Salad (make ahead on Sunday)
Dinner – Spicy Sausage and Pasta Skillet
Wednesday
Breakfast – Banana Zucchini protein muffins (make ahead on Sunday afternoon)
Snack – Savory Granola and Greek Yogurt (make ahead on Sunday afternoon)
Lunch – Quinoa and Arugula Mason Jar Salad (make ahead on Sunday)
Dinner – Skillet Gluten Free Pizza on the Stovetop
Thursday
Breakfast – Banana Zucchini protein muffins (make ahead on Sunday afternoon)
Snack – Savory Granola and Greek Yogurt (make ahead on Sunday afternoon)
Lunch – Quinoa and Arugula Mason Jar Salad (make ahead on Sunday)
Dinner – One pan cheesy chicken and broccoli with Quinoa
Friday
Breakfast – Banana Zucchini protein muffins (make ahead on Sunday afternoon)
Snack – Savory Granola and Greek Yogurt (make ahead on Sunday afternoon)
Lunch – Quinoa and Arugula Mason Jar Salad (make ahead on Sunday)
Dinner – With Family in Asheville – pics to be posted!
Saturday
Breakfast – Banana Zucchini protein muffins (make ahead on Sunday afternoon)
Snack – Savory Granola and Greek Yogurt (make ahead on Sunday afternoon)
Lunch – Quinoa and Arugula Mason Jar Salad (make ahead on Sunday)
Dinner – One pan rotisserie Chicken
Sunday
Breakfast – Banana Zucchini protein muffins (make ahead on Sunday afternoon)
Snack – Savory Granola and Greek Yogurt (make ahead on Sunday afternoon)
Lunch – Quinoa and Arugula Mason Jar Salad (make ahead on Sunday)
Dinner – Leftovers