Produce

11 garlic cloves

1 yellow onion

1 cup bell peppers, diced (1 large pepper your choice of color!)

Deli

4 – 6oz grilled chicken breast  (you can also grill your own!)

8oz. mozzarella cheese

1 Rotisserie (pre-cooked) chicken breast, shredded

Meat

Beef Ribs

2-3 lb pork loin

2-4 (depending on family size!) beef tenderloin steaks (filet mignon)

1.5 pounds of ground beef

Grocery

BBQ sauce (low sugar and gluten free)

1 package of brown rice/quinoa mixture (seeds of change brand)

Liquid Aminos

Coconut sugar

1 – 23.5 oz pineapple chucks with juice

Rice wine

White miso paste

SunButter

Cacao powder

Maple Syrup

Coconut Flour

Lily’s chocolate chips (sweetened with stevia)

Gluten free breadcrumbs

Worcesterhsire Sauce

Sugar free ketchup

Local honey

Sriracha sauce

Ghee

Hot sauce

Frozen

4 cups broccoli florets

4 cups cauliflower florets

4 cups asparagus chopped

Diary

Unsalted, gluten free butter

13 eggs

Almond milk, unsweetened, plain

Misc.

2 Cans Dr. Zevia Cola