Below is the grocery shopping list for week 2 (day 9 – 14)

Produce

Blueberries

2 bunch Scallions

3-5 dates

3 avocado

1 onion

8 garlic cloves

Jicama

Pico de gallo

Green beans

2 packages of broccoli

4 large bell peppers

2 large zucchini

2 medium tomato

1 red onion

shredded romaine lettuce

1 package spinach

2 large cucumber

1 peach

1 plum

1 apricot

2 bananas

Deli

9 oz. smoked sausage (I use turkey or chicken)

2 oz. sliced organic turkey breast

1 block Monterey jack cheese

Parmesan cheese

1 slice Cheddar cheese

Meat

2-pounds chicken breast

12 oz. flank steak

1-pound lean ground beef

1-pound pork tenderloin

Grocery

Pea protein powder

Gluten free granola

Almond or cashew butter

Hemp seeds

Chia seeds

Lemon juice

Dried Parsley

Dried cilantro

Garlic powder

Paprika

1 5 oz. can albacore tuna in water

Extra virgin olive oil

Lime zest

Lime juice

Lemon juice

Lemon zest

Cumin

Brown deli mustard

Mayonnaise

Chili powder

1 package quinoa and brown rice

Red pepper flakes

Dried oregano

Coconut sugar

Liquid aminos

Rice vinegar

Avocado oil

8 oz. brown rice penne pasta

Pea protein powder

Frozen

Organic corn

Brown rice

Diary

Unflavored, unsweetened Greek Yogurt

6 cage free eggs

Misc.

Dry white wine