Week # 23 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Cauliflower Egg haystacks (make ahead on Sunday afternoon) 

Snack – Cinnamon Vanilla Protein Ball (make ahead on Sunday afternoon) 

Lunch – Quinoa Mason Jar Salad  (make ahead on Sunday afternoon)

Dinner – Grilled skirt steak

Tuesday


Breakfast, Lunch & Snack – Same

Dinner – Lemon and oregano Chicken     

Wednesday 


Breakfast, Lunch & Snack – Same

Dinner – Crockpot pork chops   

Thursday


Breakfast, Lunch & Snack – Same



Dinner – Supporting a local restaurant           

Friday 


Breakfast, Lunch & Snack – Same

Dinner – Leftovers

Saturday


Breakfast, Lunch & Snack – Same

Dinner – Grilled Lasagna

Sunday

Breakfast, Lunch & Snack – Same

Dinner – Leftovers