Week # 20 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Mushroom and Herb Strata (make ahead on Sunday afternoon) 

Snack – Coconut Macadamia Protein Balls (make ahead on Sunday afternoon) 

Lunch – Green garden Mason jar salad (make ahead on Sunday afternoon)

Dinner – Grilled Pork marinated in a pork brine     

Tuesday


Breakfast, Lunch and Snack are the same

Dinner – Baked, fried chicken

Wednesday 


Breakfast, Lunch and Snack are the same

Dinner – Grilled marinated Kabobs  

Thursday


Breakfast, Lunch and Snack are the same



Dinner – Grilled Jerk Marinated Chicken      

Friday 


Breakfast, Lunch and Snack are the same

Dinner – Leftovers

Saturday


Breakfast, Lunch and Snack are the same

Dinner – Grilled Marinated Chicken  

Sunday

Breakfast, Lunch and Snack are the same

Dinner – Balsamic Glazed Mediterranean Chicken Bake