Free exercises classes with Melissa for the entire month of April!
Since many of us are at home, make sure you are following us for the “at home” exercise challenge! We are hosting free exercises classes the entire month of April.
Monday & Wednesday’s 6am – 30 minute TRX Class
Monday & Thursday’s 1:30pm – 30 minute Total Body Ball Class
Tuesday & Thursday’s 6pm – 30 minute Yoga
We will be Facebook Live at the above times and then videos will be available for viewing later on our YouTube Channel below.