Everyone make sure you are following me for the at home exercise challenge! 💪💗
We, Foothills Wellness Center & I, are hosting free exercises class the entire month of April, actually it started today!
Monday & Wednesday’s 6am – 30 minute TRX
Monday & Thursday’s 1:30pm – 30 minute Total Body Ball Class
Tuesday & Thursday’s 6pm – 30 minute Yoga
We will be Facebook Live at the above times and then video’s will be available for viewing later on our YouTube Channel below.