Produce

5 mini containers of guacamole

5 avocados

1 container of pico de gallo

3 carrots

2 green bell pepper

1 yellow bell pepper

1 red bell pepper

ginger paste

8 cloves of garlic

1 small onion

¼ cup chopped almonds

¼ cup chopped walnuts

Deli

Cooked chicken breast

¼ cup cheddar cheese

Grocery

½ cup pumpkin puree

1 tsp pumpkin spice

¼ cup maple syrup or local honey

Lily’s mini chocolate chips

No Whey – pea protein powder

Liquid aminos or Tamari

Coconut sugar

Teriyaki sauce

Sesame oil

2 cans diced tomatoes

Chicken broth

Cajun Seasoning

Cream of mushroom soup

Frozen

Sprouted or gluten free bread

Sprouted or gluten free tortillas

2 cups broccoli

Meat

1 ½ pounds Chicken breast

16oz. Sausage

2 pounds sirloin

Diary

Eggs