Ingredients 

Chicken breast or thighs 

1 cup plain Greek yogurt

4 cloves garlic, smashed

2 lemons, zested & juiced

2 tablespoons olive oil

2 tablespoons red wine vinegar

2 tablespoons honey

1 tablespoon dried oregano

2 teaspoons sea salt

1 teaspoon ground black pepper

Instructions

1. In a bowl whisk together 1 all the ingredients.
2. Add chicken to a large zip-top bag. Pour the marinade over the chicken.
3. Press out the extra air in the zip-top bag and seal. Squeeze the chicken in the bag, to make sure all chicken is covered in marinade.
4. Place the bag in the freezer.
5. Place the bag in the refrigerator the night before to allow it to defrost. 
6. Grill chicken until cooked through.
7. Enjoy!