Week #51 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Gluten free oat protein waffles (make ahead on Sunday)

Snack – Snowball protein balls  (make ahead on Sunday)

Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)

Dinner – Crockpot Parmesan herb Chicken and Orzo

Tuesday

Breakfast – Gluten free oat protein waffles (make ahead on Sunday)

Snack – Snowball protein balls  (make ahead on Sunday)

Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)

Dinner – Brown rice and lasagna skillet

Wednesday

Breakfast – Gluten free oat protein waffles (make ahead on Sunday)

Snack – Snowball protein balls  (make ahead on Sunday)

Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)

Dinner – Balsamic Chicken and vegetables

Thursday

Breakfast – Gluten free oat protein waffles (make ahead on Sunday)

Snack – Snowball protein balls  (make ahead on Sunday)

Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)

Dinner – Crockpot Baked Ziti

Friday

Breakfast – out with friends for the Holidays!  (make ahead on Sunday)

Snack – Snowball protein balls  (make ahead on Sunday)

Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)

Dinner – Out with friends

Saturday

Breakfast – Gluten free oat protein waffles (make ahead on Sunday)

Snack – Snowball protein balls  (make ahead on Sunday)

Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)

Dinner – Leftovers

Sunday

My family, Holidays! Look for pictures.