Week #47 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – GF Breakfast Sandwiches (make ahead on Sunday)

Snack – Easy Protein balls (make ahead on Sunday)

Lunch – GF Sandwiches (make ahead on Sunday)

Dinner – Crockpot Roast (week 41)      

Tuesday


Breakfast – GF Breakfast Sandwiches (make ahead on Sunday)

Snack – Easy Protein balls (make ahead on Sunday)

Lunch – GF Sandwiches (make ahead on Sunday)

Dinner – Crockpot cube steak (week 43) 

Wednesday 


Breakfast – GF Breakfast Sandwiches (make ahead on Sunday)

Snack – Easy Protein balls (make ahead on Sunday)

Lunch – GF Sandwiches (make ahead on Sunday)

Dinner – Grilled Maple Dijon Pork chops

Thursday


Breakfast – GF Breakfast Sandwiches (make ahead on Sunday)

Snack – Easy Protein balls (make ahead on Sunday)

Lunch – GF Sandwiches (make ahead on Sunday)

Dinner –
 Grilled BBQ Chicken

Friday

Breakfast – GF Breakfast Sandwiches (make ahead on Sunday)

Snack – Easy Protein balls (make ahead on Sunday)

Lunch – GF Sandwiches (make ahead on Sunday)

Dinner – Pepper Nachos (week 24)


Saturday

Breakfast – GF Breakfast Sandwiches (make ahead on Sunday)

Snack – Easy Protein balls (make ahead on Sunday)

Lunch & Dinner – Out girls day with nieces

Sunday

Family Thanksgiving!  Look for pictures and recipes on Social Media